Like so many Americans, when another black American was killed by the police on May 25th, I was outraged. But I didn’t say anything outside of my family. I was paralyzed … I didn’t know what to say.  I wanted to say...

This has been a school year for the history books - literally. Life as we know it was flipped on its head and you may be telling yourself, “TGIS (thank goodness it’s summer) If I can make it through this, I can make it through...

Drowning...that is the feeling that many teachers start to feel as the year goes on.  Papers pile up, data collection nags to be completed, behaviors start to surface, and it all becomes very hard to manage and you feel like you are...

Recovering from Teacher Burnout by Becoming a Burned-In Teacher

Recovering from teacher burnout can be a lengthy journey, full of twists and turns, and surprises along the way all of which can either derail your progress or propel you...

Feeling stuck or drug down by those around you? Even while teaching virtually,  we can find ourselves surrounded by people who want to keep us where we are: in a perpetual state of burnout.  When you are at the Never Settle stage...

You have done it!  You have gone through all the steps to beat the burnout and become a BURNED-IN teacher!  But you are not done yet.  We need to talk about how to keep this momentum going and not plateauing. 

It is...

There is a lot of negativity floating around because of the quarantine and the pandemic which makes sense! There is a lot going on.  But what we forget to see is the silver lining, there ARE positives that can come out of our...

Let’s get real about our current reality caused by the COVID-19 crisis. Since there is so much happening around us we are all, whether we realize it or not, experiencing some form of trauma.  This could be because of supporting...

As a teacher, we tend to spend most of our time taking care of others and our needs often go by the wayside.  This can lead to unhealthy habits, unhappiness, and burnout. But, in order to be our best selves for the people that we care about,...

Beat the burnout by working toward your goals and initiating lasting change in your life.  In this episode, I outline for you a detailed process to create a plan for you to meet both the professional and personal goals you want to obtain so...