How to Reduce Stress as a Teacher at the End of a Long Week

If you’re feeling overwhelmed and burned out, don’t worry - there are steps you an take to reduce your stress! In this episode,  I'm going to be answering an Ask...

The Effects of Teacher Burnout: From Burned-Out to Burned-In with Merriam

The effects of teacher burnout can extend their reach far beyond the classroom.  The effects and feelings of burnout don't just pause once you leave the building at...

How to Reduce Stress as a Teacher by Managing Your To-Do List 

How to reduce stress as a teacher seems like an impossible task.  Overwhelmed teachers have been accepted as "normal".  Teacher overwhelm happens as they work hard...

How to Manage Time as a Teacher with Stephanie Palovchik

How to manage time as a teacher...that's something that seems nearly impossible, doesn't it? There is just seemingly so much to do: lesson planning, prepping materials, emails, and...

How to Combat "Teacher Tired"

Are you feeling overwhelmed with “teacher tired” right now? If you're struggling to stay energized and motivated throughout the day, this episode was created specifically for you. In this Ask BIT session,...

How To Go For What You Want with Amy

Happy New Year!  I'm so excited to share the first episode of the brand-new year with you!

In an effort to help to inspire you in this brand-spankin’ new year of 2023, I thought it'd be a perfect...

Health Tips for Teachers 

I strategically planned this episode to launch close to the end of 2022 because, as you heard in my episode last week about how to determine your Word-of-the-Year and the reason why it comes before resolutions, you...

 How to Pick Your Word-of-the-Year 

 We are almost at the end of 2022, and I honestly can't believe it! This year has just flown by. As we get closer to the end of 2022 and the beginning of 2023, the New Year brings about thoughts...

First-Year Teacher Burnout: From Burned-Out to Burned-In with Jadah

We are very very close to the middle of the school year and I honestly cannot believe it. This year has been a whirlwind full of highs and lows, and I have learned so much from...

Manage Your Teacher Overwhelm

Hey there Burned-In Teachers and welcome to episode 164 of the Burned-In Teacher Podcast where I'm going to answer this Ask BIT question: What systems do you already have put in place before the school year begins to...